I would like to thank Kimberly Castle, who has been kind enough to provide us with the final Blog on Stress. This post I found particularly interesting, does reaching out and caring for other people help in time of stress?
Can caring during stressful times create resilience?
Kimberly Castle R.T.C
Kimberly Castle is a Registered Therapeutic Counsellor with a private practice in beautiful Kelowna, BC. She focuses on empowering individuals in all areas of their life. In her practice she works with individuals who have experienced trauma related symptoms and anxiety. She also enjoys working with couples and expanding their relationships.
Find out more about her at www.empoweredsolutionscounselling.com
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