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Is Stress the Killer?

I am excited to have Kimberly Castle, R.T.C. be my Guest Blogger for the next 3 weeks.  With stress continuing to be one of the top disability claims and Antidepressants one of the 3 top Prescription Drug claims, this Blog is timely.

Kimberly’s Blog talks about Is Stress the Killer or Our Mindset?

I encourage you to read Kimberly’s Blog, it was a great awareness for me to be mindful of how I respond to what I perceive as stress.

Kimberly Castle R.T.C

Kimberly Castle is a Registered Therapeutic Counsellor with a private practice in beautiful Kelowna, BC. She focuses on empowering individuals in all areas of their life. In her practice she works with individuals who have experienced trauma related symptoms and anxiety. She also enjoys working with couples and expanding their relationships.

Find out more about her at www.empoweredsolutionscounselling.com

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